RepTrack App Mastery
Get the most out of RepTrack Pro. AI plan generation, live workout logging, metabolic dashboard, trainer program import, cycle tracking, PDF reports, widgets, Apple Health, and progress photos.
Chapters
Your Metabolic Status Dashboard, Explained
Every number on RepTrack's metabolic screen means something specific. Here's what each metric is, where it comes from, and how to use it.
How to Import Your Trainer's Program into RepTrack Pro
Got a workout plan as a PDF or photo? Here's how to turn it into a fully trackable program in seconds.
3How to Use RepTrack's Cycle Tracking: Setup, Check-Ins, and Symptom-Based Coaching
From first setup to daily check-ins to what the app actually does with your data. Here's how to get the most out of RepTrack's cycle tracking, which adapts to the symptoms you log, not the calendar.
How to Generate a Workout Plan with RepTrack's AI
RepTrack's AI plan generator builds a complete training program from your goals, equipment, and schedule. Here's how to use it, what to expect, and how to refine the output.
Complete Guide to Logging Workouts in RepTrack
Everything you need to know about tracking your training sessions in RepTrack, from starting a workout to reviewing your performance after the last set.
Using RepTrack's Progress Photo System
Progress photos are the most honest form of body composition tracking. Here's how to use RepTrack's transformation photo system to document your changes consistently and effectively.
Setting Up Apple Health Sync in RepTrack
RepTrack syncs with Apple Health to pull in heart rate, steps, calories, body composition, and menstrual cycle data. Here's how to set it up and what it unlocks.
Generating and Sharing PDF Reports in RepTrack
RepTrack exports your training data as polished PDF reports. Here's what's included, how to customize them, and how to use them for program reviews with your trainer.
Setting Up RepTrack Widgets on iOS
RepTrack offers home screen and lock screen widgets that keep your training data visible at a glance. Here's how to set them up and get the most from each one.
Ready to apply what you've learned?
RepTrack Pro puts this science to work — AI-powered plans, precision nutrition, and real-time tracking.
Download RepTrack Pro